SwingFit Dance

SwingFit Dance – Durham

Introduction

SwingFit Dance is a physical fitness programme based in Durham, UK. We provide a variety of dance classes for all levels, from beginner to advanced. Our classes are designed to help you improve your fitness, flexibility and coordination. We also offer a variety of social dances, such as swing, Latin, ballroom and salsa. Our classes are open to all ages and abilities, so no matter your level of experience, you’ll be able to find something to suit your needs.

Location and Contact Details

SwingFit Dance is located at St Aidan’s Church Hall, Front St, Durham DH1 5BL. Our classes take place every Tuesday and Thursday evenings from 7pm to 9pm. For more information, please contact us on +44 7719 174544 or email us at [email protected]. You can also find us online at https://swingfitdance.com/.

Classes

At SwingFit Dance, we offer a variety of classes to suit all levels of experience. Our beginner classes are perfect for those who are just starting out and want to learn the basics of dance. We also offer intermediate and advanced classes for those who want to take their dancing to the next level. We have experienced instructors who will guide you through each step and help you to improve your technique.

In addition to our regular classes, we also offer a range of social dances, such as swing, Latin, ballroom and salsa. These classes are perfect for those who want to learn how to dance in a social setting and make new friends. We also host regular social events, such as dances and parties, so you can practice your new moves in a fun and relaxed atmosphere.

Benefits

Dancing is a great way to stay fit and healthy. It can help to improve your coordination, flexibility and cardiovascular health. It can also help to reduce stress and anxiety and improve your mood.

At SwingFit Dance, we believe that everyone should have the opportunity to enjoy the benefits of dance. Our classes are designed to be fun and accessible for all levels, so no matter your experience, you’ll be able to find something to suit your needs.

Conclusion

SwingFit Dance is the perfect place to learn how to dance and stay fit. Our classes are designed to be fun and accessible for all levels, so no matter your experience, you’ll be able to find something to suit your needs.

If you’re looking for a fun way to stay fit and make new friends, then SwingFit Dance is the perfect place for you. Contact us today to find out more about our classes and social events.

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