Rhythm in Movement Dance Studio in Lincoln is described by its regulars as having a family feel, a place that quickly starts to feel like home. Adults attending several times a week praise classes such as Pound and Boogie Bounce for being fun, well led and genuinely good for fitness, with one noting a real cardiovascular improvement. Mixed-ability sessions let students set their own pace without feeling pressured to keep up. Younger family members are catered for too, with children's classes earning warm mentions. It is a friendly hub for dance classes in Lincoln.
The studio blends dance, fitness and performance classes for both adults and children, taught by qualified staff in an upbeat, supportive setting. Regulars value the sense of community as much as the exercise, describing the classes as a welcome slice of me-time each week. That combination of good instruction and genuine warmth is clearly its hallmark.
Adult favourites include Pound and Boogie Bounce, energetic fitness-dance sessions that reviewers return to several times a week, while children join classes such as Theatre Stars. As part of the wider offering of dance lessons in Lincoln, the mixed-ability format lets you work at your own level rather than chase the rest of the room. Adults seeking adult dance classes in Lincoln will feel at home here, and anyone hoping for ballet classes in Lincoln, ballroom dancing in Lincoln or line dancing in Lincoln should ask about the current timetable. The friendly, qualified teaching makes it an easy place to build a weekly routine.
For a first class, wear comfortable, breathable clothing and supportive trainers suited to fitness-style sessions. Let the instructor know you are new so they can set an appropriate pace, especially in the more energetic classes. There is no need to prepare beyond turning up ready to move.
Lincoln has a strong community around fitness and dance, and this studio's welcoming atmosphere fits that spirit well. Its location makes it convenient for residents across the city to attend regularly.
A friendly atmosphere with a family feel.
Alex is a first rate, full of fun teacher, providing well explained and easy to follow instruction and guidance.
Mixed ability classes, I love how I am able to set my own pace and don't feel I have to keep up with the other students.
A variety of classes to choose from, (Clubbercise is my favourite) if you want to keep fit and have fun, I highly recommend these adult fitness classes.— Debbie Smith
I’ve been regularly attending (3 x weekly)the adult classes for several years
I love the pound and boogie bounce classes. The classes are friendly, where you exercise having fun and well led by qualified staff
For myself,I have definitely noticed an improvement cardiovascularly and seen increased muscle toneEveryone should try the classes I would highly recommend trying a class— Denise Pipkin
I’ve been doing Boogie Bounce with Alex for about 3 years now and the studio now feels like home and everyone feels like family. The classes are an absolute sanctuary and give me that much-needed ‘me time’. My son’s just started Theatre Stars, too, and is so much happier with Alex than he was with his previous dance school 💜.— Jude
A friendly dance studio, I do the exercise classes as the aerial classes there and my children do the dance classes. Alex, the owner, has been able to accommodate my eldest disabilities so she can join in and perform (especially the shows, which she loves!)— Claire Armstrong
The easiest way in is a beginners' class or a short introductory lesson where the basics are taught slowly. No experience is expected, and a first simple dance usually comes together within a few sessions.
The waltz is a popular first dance thanks to its steady three-count rhythm. A social foxtrot is another gentle choice, built on natural walking steps.
Yes, many adults take up ballet for enjoyment, posture and fitness. Beginner adult classes start with the fundamentals at a comfortable pace.
There is no upper age limit for learning ballet as a hobby. Adults of any age can benefit, as long as the class is pitched for beginners.
The grapevine, step-touch, kick-ball-change, shuffle and pivot turn appear in many routines. Learning these few moves opens up a wide range of dances.
Short dances built on simple grapevines and step-touches that repeat in each direction are the gentlest to start with. Their repeating structure makes them quick to memorise.