Dance School London operates from a basement studio in Clerkenwell and has built a strong following, reflected in a 4.7 rating from well over a hundred reviews. Much of the praise centres on its stretching, flexibility and splits work, alongside pole and dance-based fitness sessions. Reviewers highlight teachers who keep classes varied and supportive, both in person and online. It appeals to dancers and movers keen to improve their conditioning as much as their choreography.
The studio has carved out a niche around flexibility, stretching and dance fitness, with popular workshops such as splits training drawing regular attendees. Several reviewers mention using the online courses to complement training they do elsewhere. Teachers are singled out for making sessions engaging and never repetitive.
The offering leans towards conditioning and movement, but broader dance lessons in London sit alongside the flexibility work for those wanting to build technique. Adult dance classes in London give grown-ups a structured way to improve strength and control. Where styles such as salsa classes in London, ballet classes in London or line dancing in London are of interest, it is worth checking directly which are currently running, since the studio's real strength lies in stretching and dance fitness.
Wear fitted, flexible clothing you can stretch and move in freely, and bring water for the more physical sessions. Arriving early gives you time to find the basement studio and speak to the teacher about your goals. Beginners are accommodated, and there is no need to bring a partner.
Clerkenwell's central location makes the studio easy to reach from across London, with plenty of other movement and dance options nearby to round out your training.
I'd first visited the Dance Studio several years ago for a group pole dancing experience, which I thoroughly enjoyed.
So when I noticed my joints were feeling quite tight recently, I looked them up again and found the online courses for flexibility and stretching.
They are easy to follow and give you time to move in and out of position.
I've found I'm really enjoying them, and am considering the splits fot beginners classes.
I would highly recommend the Dance Studio, they have so many classes to offer especially for those that are looking for something fun, and a bit different to your usual f— Karen
Started the virtual classes in August 2021. I wanted to start stretching classes to compliment dance training I do elsewhere. The teachers I've come across so far have all been great but the most noteworthy is Katarina. Her stretching classes are always different, never repetitive. She offers a great mix of passive and active flexibility challenges and is inspiring to work with, offering corrections and options for every move. I've attended so many classes around London in yoga, flexibility, pilates, etc and Katarina is one of the best teachers I've come across.
This year I hope to increase th— E
Thanks for the The Splits Therapy Workshop!
Jekaira:
Me and my husband found the lesson specially bonding. We learned not only how to stretch, but how to breath, and release pain together. It is ideal for those who have over-stretch, continuously workout, or want a more gentile approach.
Ro:
The session started with an unexpected ice breaker, in which each individual was kindly asked about their feelings in the moment, their day and their general existential and physical wellbeing.
Based upon the overall feedback and energy of the group, followed a relaxed, but at times, challenging progra— Rosa Navas
London Dance Academy is perfect place for every aerial skills , flexibility and handstands enthusiast. Great location, very easy to get to. With three different studios and few classes going on at the same time, there is always a great class to join. Weather you want to work on your strength, flexibility or learn new skills. Great place to joina workshops too! The instructors are highly knowledgeable, motivated , helpful and awesome people to be around. Highly recommended!— Katka
Salsa relies on timing and partner coordination, so it takes a little practice, but the basic step is simple. Most people find the rhythm becomes natural after a few sessions.
Yes, complete beginners learn salsa all the time. Good teaching starts with the fundamentals, so no prior dancing is needed.
Yes. Adult ballet focuses on posture, strength and flexibility, and this studio's emphasis on stretching and conditioning complements that work well.
It is never too late to begin. Adults take up ballet at any age and progress at a pace that suits their body.
The grapevine, shuffle, kick-ball-change, pivot turn and heel dig are common foundations. Beginner routines usually string a few of these together.
A short four-wall dance with a repeating sequence is the simplest to pick up. Instructors break the counts down so newcomers can follow easily.