Dance Scapes – Movement as Medicine with Rosie Perks

Dance Scapes – Movement as Medicine with Rosie Perks

Dance Scapes is a movement-based dance offering led by Rosie Perks at Dartington near Totnes, south Devon. Its emphasis is on dance as a form of wellbeing rather than formal technique or performance. It suits adults drawn to expressive, freeing movement in a supportive setting.

About Dance Scapes – Movement as Medicine with Rosie Perks

Framed around the idea of movement as medicine, the sessions lean towards the restorative and expressive side of dance. The approach invites people to move in a way that feels natural and beneficial rather than judged.

Classes & Dance Styles

Sessions focus on free, expressive movement designed to help people connect with their body and feel the benefits of dancing. Rather than drilling set steps, the emphasis is on exploring rhythm, flow and self-expression at your own pace. Because this is a distinctive style of class, it is best to contact directly to understand how sessions run, who they suit and what the current schedule looks like.

What to Expect on Your First Visit

Wear loose, comfortable clothing you can move freely in, and be ready to dance barefoot or in soft shoes as the style suits. There is no routine to keep up with, so newcomers can simply arrive with an open mind and move in whatever way feels right.

Location & Contact

The sessions take place at Dartington near Totnes, within easy reach of the town and surrounding south Devon area. Confirm timings and how to find the venue when you get in touch.

• Address: Dartington Space, Dartington Hall, Totnes TQ9 6EN
• Phone: +44 7813 018567
• Website: https://dance-scapes.com/
• Opening hours:
  • Monday: 10 am-5 pm
  • Tuesday: 10 am-5 pm
  • Wednesday: 10 am-5 pm
  • Thursday: 10 am-5 pm
  • Friday: 10 am-5 pm

Frequently Asked Questions

Can you learn to dance without a partner?

Yes, this style of expressive movement is danced entirely on your own, with no partner required. Much of dance more broadly can also be learned solo.

What should I wear to a beginner dance class?

Loose, comfortable clothing that lets you move freely is ideal, along with bare feet or soft shoes. There is no need for specialist dancewear.

How much does a dance class usually cost?

Prices vary depending on the format and length of the session. Contact directly for current rates.

Which dance is best for beginners?

For those drawn to wellbeing rather than set routines, free expressive movement is an easy and pressure-free start. The best choice ultimately depends on what you hope to get from dancing.

What is the best dance to start as an adult?

Adults new to dance often enjoy gentle, expressive or sociable styles that can be picked up gradually. Movement-focused sessions like these are a welcoming option if you prefer freedom to formal steps.

Is dancing good for heart failure?

Gentle, mindful movement can be a pleasant form of light activity, but anyone with heart failure should consult their doctor first. A medical professional can advise on what level is safe for you.

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