Bodywork Company Dance Studios

Bodywork Company Dance Studios — Dance Classes In Cambridge

Bodywork Company Dance Studios is a well-known dance school on Glisson Road in central Cambridge. It offers training across a range of styles including ballet and jazz, catering for children with dreams of a stage career as well as adults dancing for the sheer love of it. The studios have long been part of the local dance scene, with annual shows fondly remembered by former students. It welcomes everyone from curious first-timers to committed young performers.

About Bodywork Company Dance Studios

Reviewers describe talented teachers and a friendly, absorbing atmosphere, with the adult beginner classes singled out as supportive yet genuinely challenging. There is an easy mix of abilities in the room, which helps nervous newcomers settle quickly. It suits people who want proper technical grounding delivered with warmth rather than intimidation.

Classes & Dance Styles

The range of dance classes in Cambridge here spans ballet, jazz and more, taught at levels from absolute beginner upwards. Adult beginner sessions are a particular strength, easing newcomers into technique, coordination and musicality at a sensible pace. Anyone searching for ballet classes Cambridge or broader adult dance classes Cambridge will find structured teaching that builds steadily rather than rushing. Younger students can progress through more rigorous training as their skills and confidence grow.

What to Expect on Your First Visit

A first class typically involves a warm welcome and a session pitched so that beginners can follow without feeling exposed, even among more experienced dancers. Wear comfortable, close-fitting clothes you can move in, and bring soft shoes or socks until you know what footwear a particular style needs. Expect to feel absorbed in the class far quicker than you might imagine.

Location & Contact

The studios are located close to Cambridge city centre, within reach of local bus routes and walkable from the surrounding neighbourhood. Checking travel and parking in advance is sensible given the central setting.

• Address: 25-29 Glisson Rd, Cambridge CB1 2HA
• Phone: +44 1223 314461
• Website: https://bodyworkcompany.co.uk/
• Opening hours:
  • Monday: 9 am-9 pm
  • Tuesday: 9 am-9 pm
  • Wednesday: 9 am-9 pm
  • Thursday: 9 am-9 pm
  • Friday: 9 am-9 pm
  • Saturday: 9 am-3 pm

What Dancers Say About Bodywork Company Dance Studios

4.6/5 from 21 Google reviews.

I used to LOVE going to my Jazz & Ballet classes after work, and enjoyed the shows they organised every year. Fond memories from back in the day, and can't wait to take my 9 year old daughter so that she can follow her dream of becoming a dancer. The teachers are awesome, the studios amazing, the atmosphere is electric and I miss the classes I used to take!— UnicornD

Highly recommend Anne's adult beginner classes: friendly, welcoming, supportive and challenging! Be aware that there are a range of abilities in the room — as a total beginner I was self conscious, but as always, have become totally absorbed by the magic of dance.— Jordan Savage

Friendly atmosphere with talented teachers.— Christine Bonney

I was amazing I learnt alot— Caitlin Cargill

Frequently Asked Questions

How do you start ballroom dancing?

The easiest way to start is by joining a beginners' class where the basic steps and hold are taught from scratch. No partner or experience is needed to begin, and it is worth asking Bodywork which sessions suit newcomers.

What ballroom dance to learn first?

Many beginners start with the waltz because its slow, steady rhythm makes the timing easy to feel. The social foxtrot and quickstep often follow once the basics of posture and movement are comfortable.

How hard is it to learn salsa?

Salsa is one of the more accessible styles to pick up, with a simple core step that soon feels natural. Regular practice matters far more than any prior dance experience.

Can a non-dancer learn salsa?

Yes, complete beginners take up salsa all the time and good teaching makes it very approachable. Steps are broken down slowly so newcomers can keep up from the start.

Is it possible to learn ballet as an adult?

Certainly, and Bodywork's adult beginner classes are designed with exactly this in mind. Adults learn the same fundamentals as younger students at a pace that suits them.

What age is too late to start ballet?

It is never too late to enjoy ballet recreationally, whatever your age. Adult classes concentrate on technique, strength and enjoyment rather than a stage career.

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