Adage Dance & Fitness Studios

Adage Dance & Fitness Studios — Dance Classes In Birmingham

Adage Dance & Fitness Studios is based at Touchbase Pears in Selly Oak, Birmingham, and offers an unusually broad programme for children and adults alike. With classes across many styles and levels, it draws long-standing members who appreciate the variety and the flexible timetable. It suits anyone from young performers to adults fitting dance around a busy work schedule.

About Adage Dance & Fitness Studios

Members describe knowledgeable, friendly teachers and a genuine sense of community, with some attending happily for years. The range of morning, afternoon and evening classes makes it easy to find sessions that fit around other commitments.

Classes & Dance Styles

The studios run a diverse timetable, so those searching for dance classes in Birmingham will find styles for all ages and abilities under one roof. Adults after dance lessons in Birmingham or adult dance classes in Birmingham benefit from the flexible scheduling, and there is scope to ask about salsa classes in Birmingham, line dancing in Birmingham and ballet classes in Birmingham. Levels run from beginner upward, and regular theatre shows give pupils something to work towards. Classes cater to children and grown-ups in the same welcoming environment.

What to Expect on Your First Visit

A first class is welcoming and easy to settle into, with teachers happy to guide newcomers. Wear comfortable, movement-friendly clothing and the right soft shoes for your chosen style, and bring water.

Location & Contact

The studios are in Selly Oak, on the south side of Birmingham, convenient for the city and surrounding areas.

• Address: Touchbase Pears, 750 Bristol Rd, Selly Oak, Birmingham B29 6NA
• Phone: +44 7711 120405
• Website: http://adagedancestudios.com/
• Opening hours:
  • Monday: 10 am-8:30 pm
  • Tuesday: 5:30-9:30 pm
  • Wednesday: 10 am-8 pm
  • Thursday: 5:15-9:30 pm
  • Friday: 10:30 am-11:30 pm
  • Saturday: 9 am-5 pm

What Dancers Say About Adage Dance & Fitness Studios

4.7/5 from 25 Google reviews.

Our daughter has been at Adage for around 7 years and she absolutely loves it!
Amazing teachers and staff! The courses are very diverse and for all ages, child and adult.
Very knowledgeable and friendly teachers.
Would very highly recommend!
Theu do a show in a local theatre every 2 years and it's a wonderful experience for all the students!— Peter Brown

Great teachers and friends found here. A range of styles and levels for everyone. It's great for me as i have a flexible job so i can go to classes in the morning, afternoon or evening. I've been here for over 4 years now have met some great people and tried new opportunities to perform and compete.— sophia pryce

Started pole here a couple weeks back and I love it! Kelly (pole instructor) is super nice, really knows her stuff and is encouraging 🙂 I’m very happy with the progress I’ve made in such a short amount of time! The studio is also doing a really good job during this whole COVID situation 💖— Phoebe Lo

This place was so welcoming as a first timer. The space is cool and feels almost hidden which makes you feel comfortable! Cool selection of classes!— Cyan Lepore

Frequently Asked Questions

How hard is it to learn salsa?

The basic step is simple and most beginners have it within a lesson or two. Timing and partner connection are the parts that grow with practice.

Can a non-dancer learn salsa?

Yes, beginner salsa assumes no experience at all. Complete non-dancers are usually moving to the rhythm before long.

Is it possible to learn ballet as an adult?

It certainly is, and adult beginner ballet classes are common. Ballet develops posture, control and strength at your own pace.

What age is too late to start ballet?

There is no upper age limit for recreational ballet, and adults begin at all stages of life. Only professional training is age-sensitive.

What are 5 basic steps in line dancing?

Common basics include the grapevine, step-touch, kick-ball-change, pivot turn and shuffle. Most beginner dances recombine these same moves.

What is the easiest line dance to learn for beginners?

Short, repetitive four-wall routines are the easiest starting point. Ask the studio which beginner dances they teach first.

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