Step & Flex

Step & Flex – Bringing Dance to the UK!

Step & Flex is a dance school and physical fitness programme based in London, UK. We are passionate about bringing dance to the UK and providing our students with the best possible experience. Our mission is to make dance accessible to everyone, regardless of age, gender, or ability level.

Our Story

Step & Flex was founded in 2018 by a group of passionate dancers and fitness professionals who wanted to bring the joy of dance to the UK. We believe that dance is a great way to stay active, improve fitness, and have fun. Our classes are designed to be accessible to all levels of experience and ability, and we strive to create a welcoming and inclusive environment. We offer a wide range of classes, from beginner classes to advanced classes, and we also offer one-on-one private lessons.

Our Facilities

Step & Flex is based in Montgomery Hall, a beautiful historic building located in the heart of London. Our facility is fully equipped with sprung wooden floors, mirrors, and a top-of-the-line sound system. We also have a fully stocked bar and lounge area for our students to relax and socialize.

Our Classes

At Step & Flex, we offer a wide range of classes, from beginner classes to advanced classes. Our classes are designed to be fun and engaging, and we strive to create a welcoming and inclusive environment. We offer a variety of different styles of dance, including ballroom, Latin, hip-hop, and more. We also offer private lessons for those who want to focus on specific skills.

Our Physical Fitness Programme

Our physical fitness programme is designed to help our students stay fit and healthy. We offer a variety of different classes, including cardio, strength training, and flexibility classes. Our instructors are experienced and knowledgeable, and they are dedicated to helping our students reach their fitness goals.

Contact Us

If you would like more information about Step & Flex or our classes, please contact us at +44 7801 741892 or via email at Step_&[email protected]. You can also visit our website at http://www.stepandflexfitness.co.uk/. We look forward to hearing from you!

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