London Dance Academy is a well-established studio near Central Street in Clerkenwell, offering a broad programme of dance and movement classes. Alongside in-person teaching it has developed a strong line in flexibility, stretching and conditioning courses, including online options. With a large body of reviews behind it, it is a busy and experienced part of the city's dance scene.
Students speak warmly of knowledgeable, varied teaching and classes that never feel repetitive, whether in the studio or online. It suits dancers who want to complement their training with serious work on flexibility, as well as beginners looking for a professional setting.
The academy's dance classes in London span a range of styles and levels, with dedicated stretching and splits workshops that support everything from ballet to pole and beyond. A typical session is well structured, mixing technique, conditioning and time to practise, and the online courses make it easy to keep progressing at home. Whether you are after dance lessons in London or focused flexibility training, there is a clear pathway for beginners and improvers alike.
Newcomers are eased in gently, with teachers adapting exercises so you work at your own level rather than pushing beyond it. Wear comfortable, stretchy clothing you can move and bend in, bring water, and arrive a few minutes early to settle in.
The studio is located in the Clerkenwell area of central London and is convenient for dancers travelling in from across the city.
I'd first visited the Dance Studio several years ago for a group pole dancing experience, which I thoroughly enjoyed.
So when I noticed my joints were feeling quite tight recently, I looked them up again and found the online courses for flexibility and stretching.
They are easy to follow and give you time to move in and out of position.
I've found I'm really enjoying them, and am considering the splits fot beginners classes.
I would highly recommend the Dance Studio, they have so many classes to offer especially for those that are looking for something fun, and a bit different to your usual f— Karen
Started the virtual classes in August 2021. I wanted to start stretching classes to compliment dance training I do elsewhere. The teachers I've come across so far have all been great but the most noteworthy is Katarina. Her stretching classes are always different, never repetitive. She offers a great mix of passive and active flexibility challenges and is inspiring to work with, offering corrections and options for every move. I've attended so many classes around London in yoga, flexibility, pilates, etc and Katarina is one of the best teachers I've come across.
This year I hope to increase th— E
Thanks for the The Splits Therapy Workshop!
Jekaira:
Me and my husband found the lesson specially bonding. We learned not only how to stretch, but how to breath, and release pain together. It is ideal for those who have over-stretch, continuously workout, or want a more gentile approach.
Ro:
The session started with an unexpected ice breaker, in which each individual was kindly asked about their feelings in the moment, their day and their general existential and physical wellbeing.
Based upon the overall feedback and energy of the group, followed a relaxed, but at times, challenging progra— Rosa Navas
London Dance Academy is perfect place for every aerial skills , flexibility and handstands enthusiast. Great location, very easy to get to. With three different studios and few classes going on at the same time, there is always a great class to join. Weather you want to work on your strength, flexibility or learn new skills. Great place to joina workshops too! The instructors are highly knowledgeable, motivated , helpful and awesome people to be around. Highly recommended!— Katka
Salsa is one of the easier dances to begin because it rests on a simple, repeating step. Timing and styling take longer to refine, but you can enjoy dancing socially quite quickly.
Yes, and most people arrive with no dance background whatsoever. Beginner classes are built to guide you from the very first movement.
Definitely. Adult ballet is popular for its benefits to posture, core strength and flexibility, and classes here can help you build a solid foundation at a sensible pace.
It is never too late. Adults of all ages take up ballet, and the key is choosing a class designed for grown-up beginners rather than one for children.
Common line-dance building blocks include the grapevine, the step-touch, the kick-ball-change, the pivot turn and the shuffle. Once these feel natural you can string them into most beginner routines.
Simple four-wall dances with short, repeating sequences are the gentlest starting point. A teacher can point you to a routine that suits your current confidence.