Pole Power

Pole Power

Pole Power in Whitchurch specialises in pole and aerial fitness rather than traditional partner dance. Sessions blend strength, flexibility and technique in a supportive group setting. Newcomers are guided through the basics safely, with an emphasis on building confidence as much as skill. It is a welcoming option for anyone curious about trying something physically rewarding.

About Pole Power

Run by instructors described by a reviewer as properly accredited and insured, Pole Power puts student safety at the centre of everything it does. The focus is on pole and aerial disciplines, so it sits apart from ballroom or Latin dance schools. Attendees frequently mention the strong sense of community that has grown around the classes.

Classes & Dance Styles

The core offering covers pole fitness and aerial work, with sessions structured so beginners can start from the ground up and progress at a sensible pace. Because these are strength-based fitness classes rather than partnered dance, you can take part without a partner and without any prior experience. Students build up grip, core control and confidence over time, and the small-group format means the instructors can keep a close eye on technique.

What to Expect on Your First Visit

Wear fitted clothing that leaves the arms and legs partly bare, as skin contact helps with grip on the pole. Avoid moisturiser or oils on the day, and bring water. The instructors will talk you through the safety basics before you attempt anything off the ground.

Location & Contact

Whitchurch is a small market town, and specialist fitness studios like this one draw people from the surrounding area looking for something beyond the usual gym routine.

• Address: 9 High St, Whitchurch SY13 1AX
• Phone: +44 7984 046485
• Website: http://facebook.com/polepowerwhitchurch
• Opening hours:
  • Monday: 10 am-10 pm
  • Tuesday: 10 am-10 pm
  • Wednesday: 10 am-10 pm
  • Thursday: 10 am-10 pm
  • Friday: 6-9 pm
  • Saturday: 12-5 pm

What Dancers Say About Pole Power

5/5 from 1 Google reviews.

Jan and Gemma are incredible instructors of pole/aerial fitness. Both properly accredited and insured for student safety they provide amazing value and a beautiful community for the people who attend their classes. Couldn’t recommend high enough! Have a go you will love it.— Jesica Harrison

Frequently Asked Questions

Can you learn to dance without a partner?

Absolutely. Many dance and movement classes, including solo styles, are designed for individuals, and partner work is not required to take part or progress.

What should I wear to a beginner dance class?

Comfortable clothing you can move freely in is the general rule, though pole and aerial classes call for more fitted kit to allow grip. Check with the class in advance if you are unsure.

How much does a dance class usually cost?

Prices vary by class type, length and location, so it is best to ask the provider directly. Many venues offer a first taster or introductory rate.

Which dance is best for beginners?

It depends on what appeals to you, but styles with a clear, repeatable basic step tend to be the most approachable. Trying a taster session is the easiest way to find the right fit.

What is the best dance to start as an adult?

Adults often enjoy starting with something sociable and low-pressure, whether that is a partnered ballroom style or a solo fitness-based class. The best choice is the one you will look forward to attending.

Is dancing good for heart failure?

Gentle, regular movement can support general fitness, but anyone with a heart condition should speak to their doctor before starting a new activity. A GP can advise on what level of exercise is safe.

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