Dance North Scotland

Dance North Scotland

Dance North Scotland is a dance company based at Findhorn near Forres, working across performance, creative projects and community engagement. Rather than a conventional lesson-a-week school, it operates as an organisation that develops dance in the region. That makes it a useful point of contact for anyone interested in dance beyond a standard class. Its reach extends across the north of Scotland.

About Dance North Scotland

As a company, its work spans professional performance and outreach that brings dance to people who might not otherwise encounter it. Activities can include workshops, projects and events alongside its creative programme. This broader remit sets it apart from a purely tuition-led school.

Classes & Dance Styles

Because the company's focus is wider than weekly beginner lessons, anyone looking to take part is best advised to check its current programme. Workshops and community sessions, when they run, are generally shaped around the project rather than a fixed syllabus. Solo and group formats both feature depending on the activity. Following its schedule is the surest way to find something that fits.

What to Expect on Your First Visit

If you are planning to attend a session or event, confirm the details in advance, as offerings change with the programme. Comfortable clothing you can move in is sensible for any practical activity. Checking ahead avoids any confusion about what is on.

Location & Contact

The Findhorn setting places the company within a distinctive community close to the Moray coast.

• Address: The Park, Findhorn Hive, 567 West Whins, Findhorn, Forres IV36 3SH
• Phone: +44 1309 691661
• Website: http://www.dancenorth.scot/
• Opening hours:
  • Monday: 10 am-5 pm
  • Tuesday: 10 am-5 pm
  • Wednesday: 10 am-5 pm
  • Thursday: 10 am-5 pm
  • Friday: 10 am-5 pm

Frequently Asked Questions

Can you learn to dance without a partner?

Yes. Many styles, including solo and group dance, need no partner at all. Where partner work is involved, sessions are usually arranged so everyone has someone to dance with.

What should I wear to a beginner dance class?

Wear comfortable clothes you can move in and footwear suited to the activity. For most practical sessions, something flexible that lets you turn and stretch is ideal.

How much does a dance class usually cost?

Costs vary widely depending on the type of session and organiser. Check the current programme directly, as workshops and projects may be priced differently from regular classes.

Which dance is best for beginners?

That depends on what you enjoy. Contemporary and creative movement can suit those drawn to expression, while structured styles like ballroom or line dancing offer clear steps to follow.

What is the best dance to start as an adult?

Adults can begin with almost any style, so it is worth choosing one that genuinely interests you. A supportive introductory session helps ease the first steps.

Is dancing good for heart failure?

Gentle movement can be beneficial for some people, but anyone with heart failure should speak to their doctor before taking part. Medical advice should guide how much activity is safe.

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