The First Dance Company specialises in getting couples ready for the moment every wedding guest watches, the first dance. Working from St James Hall in Islington, Sandy has a gift for putting self-conscious non-dancers at ease from the very first lesson. One couple, both nervous on a dancefloor, came away with a routine that fitted their song perfectly; another was struck by how much they learned in just a few sessions. It is teaching aimed squarely at that one important day.
Based in Islington, The First Dance Company is a ballroom dance instructor focused on wedding preparation and partnered tuition. The reviews describe a patient, reassuring teacher who tailors routines to each couple and helps even complete beginners feel confident quickly.
The heart of the offer is wedding dance lessons in London, building a routine around your chosen song and your comfort on the floor. Couples looking more broadly at dance lessons in London or dance classes in London can work on the fundamentals of partnered movement, while those drawn to ballroom dancing in London learn the classic figures at a manageable pace. There is scope too for latin dance classes in London if your first dance calls for a livelier style, and adult dance classes in London for anyone learning purely for the pleasure of it.
For wedding couples, it helps to start a few sessions before the big day and to bring your chosen song along. Wear comfortable clothing you can move in and shoes similar to those you plan to wear on the day. Complete beginners are the norm here, so there is no need to arrive with any experience.
Islington is well connected across central and north London, making the hall straightforward to reach for couples travelling from across the city.
Sandy took us for a series of 5 dance lessons in the lead up to our wedding. We are both non-dancers, and pretty self conscious when on the dancefloor at the best of times, let alone when having to be the centre of everyone’s attention. However, Sandy put us at ease straightaway and we found ourselves really looking forward to our dance lessons each week, and coming away from them with a massive smile on our faces! Sandy put together a lovely first dance routine for us that was exactly what we wanted – nothing too flashy or comedic, but still with some spins, dips, leans and so forth. It went — Edmund and Rebecca Wrigley
Great experience with Sandy taking dance lessons before our wedding. We left it very late and only had about 3.5 lessons but were impressed how much we could learn in that time. Sandy taught us a really lovely routine that worked very well for us and the song. Each lesson was good fun but very focused. Convenient location as well.— Theresa Pfeifle
Excellent lessons.had a fabulous teacher 👍— Linda D
The easiest way is to take a beginners class or a private lesson where the hold and basic steps are taught slowly. You need neither a partner nor experience, as the fundamentals are covered from the beginning.
The waltz is a common first choice because its slow, even rhythm suits its gentle pace to learning frame and timing. For a wedding, the style is often chosen to match the couple's song.
The rumba and the cha-cha-cha are popular starting points thanks to their clear, repeating rhythms. Both give beginners an approachable way into Latin movement before tackling faster styles.
Yes. Latin styles have straightforward basic steps that beginners can pick up quickly, and the music makes practice enjoyable. Timing and hip movement improve steadily with a little regular practice.
Starting a few weeks to a couple of months ahead gives comfortable time to learn and rehearse a routine. Couples who leave it late can still learn a simple routine in a handful of sessions.
Most couples perform a single first dance, though some add a second more upbeat number later in the evening. The choice is entirely down to what suits the couple and their celebration.