London Dance Studio is a dance and movement school in central London, near Old Street. Alongside its studio work it is known for online courses in stretching, flexibility and conditioning. It suits dancers and non-dancers who want to improve mobility as well as those exploring dance styles.
With well over a hundred reviews, it draws praise for varied, never-repetitive teaching and instructors who keep sessions fresh and engaging. Learners come both to complement training they do elsewhere and to ease stiff joints, so it appeals to a broad mix of ages and goals.
The studio runs in-person and virtual sessions that take in flexibility and stretching work as well as a range of dance styles, so dance classes in London here can mean anything from conditioning to movement technique. It is a practical stop for adult dance classes London and dance lessons London when you want to build strength and suppleness alongside your dancing. If you are looking for a specific style such as salsa classes in London, it is worth checking which classes are currently running.
Newcomers can expect approachable teaching and sessions that are easy to follow, whether in the studio or online. Wear comfortable, stretchy clothing you can move freely in, bring water, and go at whatever level feels right for your body.
The studio is in a central London location and is well connected by the city's public transport.
I'd first visited the Dance Studio several years ago for a group pole dancing experience, which I thoroughly enjoyed.
So when I noticed my joints were feeling quite tight recently, I looked them up again and found the online courses for flexibility and stretching.
They are easy to follow and give you time to move in and out of position.
I've found I'm really enjoying them, and am considering the splits fot beginners classes.
I would highly recommend the Dance Studio, they have so many classes to offer especially for those that are looking for something fun, and a bit different to your usual f— Karen
Started the virtual classes in August 2021. I wanted to start stretching classes to compliment dance training I do elsewhere. The teachers I've come across so far have all been great but the most noteworthy is Katarina. Her stretching classes are always different, never repetitive. She offers a great mix of passive and active flexibility challenges and is inspiring to work with, offering corrections and options for every move. I've attended so many classes around London in yoga, flexibility, pilates, etc and Katarina is one of the best teachers I've come across.
This year I hope to increase th— E
Thanks for the The Splits Therapy Workshop!
Jekaira:
Me and my husband found the lesson specially bonding. We learned not only how to stretch, but how to breath, and release pain together. It is ideal for those who have over-stretch, continuously workout, or want a more gentile approach.
Ro:
The session started with an unexpected ice breaker, in which each individual was kindly asked about their feelings in the moment, their day and their general existential and physical wellbeing.
Based upon the overall feedback and energy of the group, followed a relaxed, but at times, challenging progra— Rosa Navas
London Dance Academy is perfect place for every aerial skills , flexibility and handstands enthusiast. Great location, very easy to get to. With three different studios and few classes going on at the same time, there is always a great class to join. Weather you want to work on your strength, flexibility or learn new skills. Great place to joina workshops too! The instructors are highly knowledgeable, motivated , helpful and awesome people to be around. Highly recommended!— Katka
Salsa's basic rhythm is quick to learn, with control and turns developing over time. Good flexibility and conditioning, which this studio focuses on, can make picking it up feel easier.
Yes, complete beginners can learn salsa from scratch in a class designed for newcomers.
Adults can absolutely take up ballet, and the flexibility and stretching work offered here can support that training. For ballet technique itself, ask what dedicated classes are available.
It is never too late; adults of any age can begin ballet, and improving mobility first can make the start more comfortable.
Beginner line dances typically use the grapevine, walks forward and back, a touch, a kick and a turn, repeated through the song.
Simple, repetitive dances such as the Electric Slide are among the easiest to begin with, as the steps recur throughout.