Step & Praise Ltd is a London-based dance organisation on Romford Road offering an energetic mix of classes for adults and children, with a notably distinctive blend of styles. Its adult Dancefit sessions fuse afrobeats with ballet, while younger dancers take street dance, and there are holiday camps and performance opportunities too. The spirit is inclusive and upbeat. It suits people who want dance that doubles as a joyful workout.
Adults describe instructors who make sure everyone feels comfortable, even complete first-timers worried about keeping up, while parents note real growth in their children's confidence. The energy, music and encouragement come through strongly in the feedback. It reads as a great fit for anyone who wants a lively, supportive room rather than a formal studio.
The programme spans afrobeats-and-ballet fitness for adults, street dance for children and other creative sessions, so for adult dance classes London it offers something genuinely different. Beginners are given clear direction and classes are pitched to include first-timers. Those searching dance classes in London or dance lessons London will find a distinctive style here, while anyone specifically after salsa classes London, line dancing London or traditional ballet classes London should confirm what fits, as the emphasis is on the fusion and street work described.
Expect a friendly, high-energy welcome with instructors who break moves down for newcomers. Wear comfortable activewear and trainers you can move and sweat in, and bring water. You will be encouraged rather than expected to nail everything first time.
The organisation is based on Romford Road in east London, well served by the area's buses and rail connections. Public transport is generally the easiest way to arrive.
I attended the Dancefit adults class for 4 weeks and loved the concept of afrobeats and ballet in each class. Initially I was worried that I would not be able to keep up, however our instructor, Olivia, ensured that every one was comfortable and that each lesson catered for beginners as well as advance dancers.
I enjoyed the friendly and vibrant atmosphere in every lesson and appreciate all the efforts that was made by the company to include different genres of music.
These classes were a great way to unwind after a busy day and I would recommend future classes to all abilities.— Crystal Kyei-Nimako
My girls love the street dance classes , since being with Step and Praise their confidence has really grown and they look forward to their class every week. The teachers are very welcoming and really care about the kids progress. They keep them engaged with holiday camps , competition’s and dance shows.— Junior Lampitt
Absolutely loved the Afrofit Ballet Class by Oliva! It was my first time attending a fitness class and I loved the energy, the music, and learning about ballet moves. The class was very beginner friendly, Olivia gave us clear directions during the ballet session for us first timers!!— Andreia Sofia
Olivia made the class so lively and fun. I personally did not think I would be able to do any of the ballet moves but I did it with so much ease thanks to the teacher. It was very relaxing and good way to stretch my muscles. Music was on point too.— Maame Tebuah
Salsa is approachable once the basic timing clicks, though smoothness takes practice. This provider focuses on afrobeats, ballet fusion and street dance, so ask them about salsa options.
Yes, non-dancers learn salsa all the time by starting with the basic step. A dedicated salsa class is the ideal place to begin.
Yes, and the adult fitness classes here even incorporate ballet moves in a beginner-friendly way, making it an easy entry point.
It is never too late; ballet elements can be enjoyed at any age, and the adult sessions here are designed to include newcomers.
Typical basics include the grapevine, step-touch, kick-ball-change, shuffle and pivot turn. This organisation centres on other styles, so check what it offers.
Dances built on repeated grapevines and step-touches are the simplest to pick up. Confirm with the organisation whether line dancing features in its timetable.